Close Encounters with the Amygdala

I live in a rural town and don’t travel much. But last month, I found myself driving my truck camper through St. Louis. In heavy traffic. In heavy rain. In darkness. I grew disoriented and nervous. My heart rate increased. My hands gripped the wheel […]

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Learning to Embrace Discomfort

“Your circle of comfort and your horse’s circle of comfort – they must constantly expand, otherwise they will shrink.” That’s what horseman Randy Rieman once told me. I’d thought I could hang out in comfort, where my horse and I would coexist blissfully and enjoy […]

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