Neuroplasticity is a healthy brain’s ability to form and reform synaptic connections created through gazillions of moments. Every being – from a lab mouse to a horse to a human – is unique because of these moments and subsequent memories They are experiences stored and recalled.
Our capacity to maximize our neuroplasticity – to continue to learn, develop, and sharpen our skills – depends on how much effort we dedicate to the task and, as researchers are finding, what kind of effort we put to the task.
When it comes to facilitating our horses’ learning, new research is highlighting the importance of one brain chemical in the process: Serotonin.
Like dopamine, serotonin is a widely impactful neurochemical. We’re most familiar with its connection to mood. Anti-depressant medications, for instance, makes more serotonin available in the brain. Oversimplifiers call it the ‘happy chemical.’
Scientists in the United States, Portugal, and England, working with mice, found that its presence was vital for learning.
As reported in the academic journal, Nature Communications, mice were presented with reward-driven, decision-making tasks. They were given varying amounts of time to make decisions (generally of what to do and where to go in order to get a treat).
Through optogenetic stimulation (a technique of using light to control certain cells which have been modified to respond to light) of serotonin neurons, researchers found that those mice with stimulated serotonin neurons made ‘wiser’ decisions and, broadly, learned more. But (and this is a big BUT!), those wiser, more circumspect learning patterns were only observed in mice that were given longer inter-trial intervals or breaks.
Mice with shorter inter-trial intervals relied only on their last encounter with the task to make their decisions. Mice afforded longer intervals between trials made choices that were reflective of the greater scope of multiple trials.
From Mice Lab to Horse Pen:
This research supports HorseHead’s long-held belief that dwell time is key to reinforcing what we convey to our horses.
“Humans and horses alike need reflection in order to make associations,” said Dr. Steve Peters. “If under pressure, the horse might only see and use one pathway. Essentially, it’s just reacting. But under the influence of serotonin and the emotional homeostasis that comes with the presence of serotonin, the horse is better able to review the whole reward history and to choose from it and show the optimal behavior. “
As horse owners and riders, it’s up to us to let the light shine through. That’s a geeky reference to the optogenetic stimulation used in the mice lab. Of course, we’re not keen on genetically modifying serotonin cells in horses’ brains. But we can set up an environment in which our horses get time to lay down neural connections and cement associations. We can let them learn by letting them be for a serotonin moment.
When we use negative reinforcement to create a dopamine response (also known as ‘pressure and release’), we need to allow the horse to:
- Experience the dopamine reward (which may include licking and chewing, blinking, and head lowering) and
- Experience a serotonin release that is facilitating the horse’s brain as it connects past experiences with new ones and forms associations.
That’s learning happening. That’s neuroplasticity. That’s when good trainers get out their cell phones and reply to a text. That’s when you might grab a long drink of iced tea. That’s when you might say, ‘good job’ and put your horse away for the day.
Some Additional Notes:
There is no golden measure of break time. It’s not 10 seconds and it’s not one day. It depends and relies on your careful observation of your horse’s behavior. It relies on Feel.
There are micro-breaks and macro-breaks. Micro-breaks are the moments between requests. Say, for instance, you are working on haltering or working on opening gates: Micro-breaks are when the horse moves correctly and you release and pause. Macro-breaks are when you wrap up the training and stop for a day or more. Both are considered crucial to good horse work.
Both dopamine and serotonin are essential neurochemicals in the learning process. Searching out the dopamine reward is foundational to the reinforcement learning strategy and the serotonin release during the break allows you to connect and make new associations to previous moments. Adds Dr. Peters: “This period of reflection is optimal when there is no competing stimuli — no new requests, or visual or auditory distractions.”